Are you feeling at a stand still, loss of purpose, wanting more out of life, and ready to shift?

If you have more questions than answers and a strong desire to shift your current experience of life, I invite you to keep reading. Listen to your heart and also to the words you are reading. You are here not by accident. It is the little synchronicities that show up on our path that act like sign post to let us know we are going in the right direction. Your biggest GPS system in inside you. Sometimes we just need someone to help us read the directions so you know what next actions you need to take to move closer to your desired destination.

As a couch, I specialize in self-awareness. Through the medium of conversation and questions, I help you focus your attention on the area you want to clarity on. Being stuck only means that you do not know how to do something or what is the next step. I act as a flashlight to help you see more clearly.

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Here are some options to get started

Testing the waters

  • Free 30 minute Discover session

    • In this call you can expect …….

  • Blood sample  – The results of your blood test will form the foundations to your personal nutrition plan.


3 Session Package

  • This is for you if you have a specific concern you are wanting clarity on what next actions need to take.

    we will look at the the situation, what the concern is, what your ideals are and uncover what next steps you see


10 Session Package

  • Who am I?

    • This is for you if you are looking at gaining clarity on your life purpose and uncover your values and strengths and gifts.

      • gaining a greater awareness of yourself will help you with your confidence and decision making process.

  • Emotional Flow

    • This is for you if you are looking for strategies on

  • Birth the project of your dream

    • This is for you if you have an idea that you want to create in the world and require coaching on clarity, accountability and getting though the obstacles that get in your way.