Kundalini Yoga and Sat Kriya

Sat Kriya is the most powerful Kriya in Kundalini Yoga.

Kundalini Yoga is the yoga of awareness. Yogi Bhajan said that Kundalini Yoga is a fast path to our radiance. He went on to say, ‘What can be accomplished in 3 years with a committed practice of Kundalini Yoga can also be attained with 20 years of Hatha Yoga.’ The questions is how come?

Kundalini YogaMarise FosterJune 10, 2019numa wellbeing#kundaliniYoga, #emotionalHealing, #numawellbeing, #healing, #resilience, #stress, #newmarket